Winter Paralympics: Key Sports to Watch for Exciting Competition

Here’s a straight-up answer: the Winter Paralympics 2026—officially the Milano Cortina 2026 Paralympic Winter Games—feature six major sports but if you’re looking for the most thrilling competitions to follow, keep your eyes on Para alpine skiing, Para ice hockey (sled hockey), Para snowboard, and Para biathlon and cross‑country skiing. These are the most action‑packed, widely broadcasted, and story-rich disciplines at the Games, each offering its own unique drama and skill. Now let’s dive into what makes each one a standout—you’ll see the excitement from every angle.

Why These Sports Stand Out

Para Alpine Skiing: Speed Meets Precision

Para alpine skiing embodies the thrill of high velocity and split‑second decision-making. Racing down the snowy slopes at the Tofane Alpine Skiing Centre, athletes compete in downhill, Super‑G, giant slalom, slalom, and super combined across sitting, standing, and visually impaired categories. Thirty medal events span men’s and women’s divisions, offering plenty of opportunities for surprise heroes and breathtaking finishes.

This sport balances sheer adrenaline with technical finesse. Imagine watching a visually impaired skier slalom down the hill guided by a teammate’s voice cues—utterly mesmerizing and a powerful example of trust and teamwork.

Para Ice Hockey: Full Contact on Sledge

Para ice hockey, also called sled hockey, delivers high-intensity drama on ice. Played on specially designed sleds, athletes use two sticks—one end for pushing, the other for shooting—making it both strategic and physically demanding. With eight teams competing at the Milano Santagiulia Ice Hockey Arena, the mixed tournament promises fierce matchups through March 15, culmin ating in the much-anticipated gold medal game.

“Sled hockey has been a fan favorite since 1994 and still packs the same kinetic energy—fast, physical, and unrelenting.”

Para Snowboard: Agility and Air

Para snowboard is all about edge-of-your-seat trickery and agility. With events like banked slalom and snowboard cross in Cortina d’Ampezzo, athletes zip through courses that demand both speed and keen spatial awareness. Though there are fewer events (six for men, two for women), the visuals are unforgettable and the finishes often razor-thin.

Para Biathlon & Cross‑Country: Strategy, Endurance, Emotion

These Nordic twin sports merge physical endurance with precision. At Val di Fiemme’s Tesero Stadium, Para biathlon includes sprint, sprint pursuit, and 12.5 km individual races across sitting, standing, and visually impaired categories—18 events in total. Meanwhile, Para cross‑country covers sprints, 10 km, 20 km, and relay races across the same categories, concluding with high-stakes relay excitement.

These sports reveal the raw endurance and strategic pacing of athletes who ski long distances and then, in biathlon, steady themselves to shoot accurately. They reward not just strength but mental discipline—a compelling duality to follow.

Wheelchair Curling: Precision and Novelty

While not as high-speed, wheelchair curling introduces new excitement with its mixed doubles debut in 2026. Held at the Cortina Curling Olympic Stadium from March 4 to 14, this sport will challenge athletes on precision, strategy, and team communication in previously unexplored format.

It’s a quieter thrill, a tug-of-tense-strategy that can turn on a single stone—a nice complement to the heart-pounding action elsewhere.

Broadcasting and Viewer Access

Catch all the live action—over 250 hours—on Peacock and NBC platforms, with ~80 hours on traditional television across NBC, USA Network, and CNBC. Expect immersive storytelling and inclusive coverage that brings you closer to Para athletes’ journeys.

Structured Narrative Flow: Why It Matters

It’s natural to gravitate toward sports with speed, drama, and narrative arcs—think of the pro skier who lost an arm yet beats the odds in a Super‑G, or a sled hockey match that comes down to the final seconds. But equally, there’s a place for the endurance story, like a visually impaired biathlete racing through pain and conditions and calming breath to shoot clean. Then there’s wheelchair curling—quiet, measured, and unexpected—that shows how precision and patience can surprise you too. Together, these six sports deliver a compelling mix of heart, strategy, emotion, and spectacle.

Conclusion

In short: expect winter magic across six standout sports. Para alpine skiing, ice hockey, snowboard, biathlon, cross‑country, and wheelchair curling together deliver breadth and depth. From racing giants down icy peaks to pushing sledges in full-contact hockey and pulling strategic stones in curling—they each offer stories that matter. Whether you’re in it for the adrenaline, the human spirit, or the innovative formats, there’s something here that will stick with you.

FAQs

Which sport at the 2026 Winter Paralympics is fastest?

Para alpine skiing delivers some of the fastest finishes—with downhill and Super‑G events reaching breakneck speeds, especially in the standing and visually impaired categories.

When does sled hockey take place?

Sled hockey runs from March 7 to March 15, 2026, culminating in the highly anticipated gold medal game.

Are there new sports or events in 2026?

Yes—wheelchair curling debuts a mixed doubles event for the first time in Paralympic Winter Games history.

How many sports and events are featured?

The Games include six sports and 79 medal events across disciplines like Para alpine skiing, biathlon, cross‑country, ice hockey, snowboard, and wheelchair curling.

Where will events be held?

Alpine skiing, snowboard, and curling happen in Cortina; ice hockey in Milan; biathlon and cross‑country skiing in Tesero at Val di Fiemme; opening ceremony happens at Verona Arena.